GOAL: Use the Inner Super Power of Courage to over come your fear.
Grab your notebook and look back to what you wrote down from last week’s action step. Look at the fear and goal that you identified. Write down 2-3 baby steps you are committed to taking this week in real life to start moving closer to achieving your goal.
Spend the next 10 to 15 minutes thinking of the things you’ve been wanting to do but thought you didn’t have the courage for. Write down whatever comes to mind.
Next, pick two to three things from that list that you are committed to doing to this week to challenge yourself and strengthen your courage muscle.