The Inner Super Power of Perseverance

Season Two: Episode Eight:
The Inner Super Power of Perseverance

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In This Episode, You'll Discover:

  • Perseverance can be harmful or beneficial to your overall mental health, based on your method of choice. 
  • How to persevere in a positive way to achieve your goal and build confidence. 
  • You have persevered many times. Perseverance is a natural part of your being. 

Action Steps

GOAL: Use the Inner Super Power of Perseverance to achieve your goals.

ACTION STEP ONE:

Create a S.M.A.R.T GOAL, action steps, and mini vision of you already achieving your goal

ACTION STEP TWO:

Using the Inner Super Power of Words, create positive and empowering Word Filters to challenge your negative thoughts and rewire your mind.

ACTION STEP THREE:

Using the Inner Super Power of Forgiveness, forgive yourself and those you believe to have caused you pain or have held you back (as related to your goals).  

ACTION STEP FOUR:

Tap into your Inner Super Power of Love and do things that relax you, energize you, and motivate you to be your best. Focus on your strengths. Focus on treating yourself with kindness. 

ACTION STEP FIVE:

Use the Inner Super Power of Courage to unleash your Inner Super Power of Imagination and step into your Personal Creation Studio and practice achieving your goals using the mini vision you've created.

ACTION STEP SIX:

Incorporate the Inner Super Power of your Body as you work on achieving your goal.

Links and Resources Mentioned in This Episode:

Book: Unleash Your Inner Super Powers (Now re-titled to: Jump Start Your Confidence)
Podcast:‚Äč Season One, Episode 9 - How to Create Highly Effective Goals
Stop the Bully Within Podcast- Season One

Sponsor:

Words of Wisdom for Teens Book Series:  These award-winning books help teens and young adults take control of their lives by taking control of their mind. 

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